10 Amazing Benefits Of Giloy Juice :The Perfect Immunity Booster Drink

Giloy Juice

Ayurveda is an ancient medicine system which was discovered in India. It helps individuals to lead a healthy life with the help of nature i.e. natural herbs, fruits, etc. The term “Ayurveda” is a Sanskrit word made of two words “Ayur” which means life and “Veda” which means science. Even after many years and multiple medical advancements, Ayurveda is still in use and is still effective.

Unlike Allopathic medicine system, Ayurveda doesn’t focus on management of diseases. It instead educates us about how we can prevent and eliminate diseases by bringing various changes in our lifestyle. Ayurveda depends on natural herbs for medicines. Such medicines do not have any side effects as they are 100% natural and no chemicals or synthetics are added to them.

There are thousands of herbs which are used to prepare Ayurvedic medicines. One of the most important herbs among those herbs used for Ayurveda is “Giloy” & Giloy juice is very beneficial for human beings in terms to improve immunity.

What is Giloy?

Giloy is a medicinal herb which is widely used in Ayurveda. Giloy juice has many benefits including immunity boosting, improved digestion etc. Giloy in India means “Amrita” which refers to the root of immortality. The scientific name of Giloy is Tinspora Cordifolia or Guduchi.

Giloy has been a part of the Ayurveda Medicinal System for centuries. It helps to boost the immunity of an individual and helps his body to fight off sickness causing germs and other viruses. The stem of the Giloy plant is also an effective medicine because of its high nutritional and alkaloid content.

Because of all the abundant medicinal properties present in Giloy, it is one of the most effective natural medicines.

How Giloy is consumed?

Giloy is an immunity booster packed with abundant nutrients and medicinal properties. Therefore Giloy can be consumed on a regular basis. But the first question that comes into our mind is how to consume Giloy?

Well, As per Ayurveda Giloy can be consumed in powdered form or can be consumed as a decoction (Kadha) or as juice. Now a days Giloy capsules and readymade powder are also available in the market for consumption.

How to prepare homemade Giloy Juice?

With the view of capturing the huge market potential of Ayurveda, various Ayurvedic companies have come up producing Giloy juice, etc. This juice can be bought online or by visiting the respective stores.

However, the purity of this factory made juice is often questionable. This is why in spite of being readily available, people still prefer to make Giloy juice at home instead of buying from the market.

The steps to prepare Giloy Juice at home are:

Step I:

The first things that you need to prepare Giloy juice are some fresh branches of the Giloy plant.

Step II:

Clean the branches with water and cut them in small sizes so that they can easily fit in your blender.

Step III:

Add some water along with the branches and blend them in the blender till it becomes a green paste.

Step IV:

Use a Sieve or a strainer and drain the water from the paste in a separate glass.

Giloy Juice is ready for consumption.

10 Benefits of Giloy Juice

Giloy Juice comes with abundance of health benefits for human beings. Top 10 Benefits of Giloy Juice are given below:

1)Boosts Immunity.

Giloy boosts immunity. It has lot of nutrients and antioxidants which helps our body to fight against germs, maintains our body cells healthy and also helps our body to get rid of diseases. Giloy also purifies our blood by removing toxins from our blood and also prevent liver diseases and urinary infections. Giloy is also used by various healthcare experts in treating heart related conditions and also is very helpful in treating infertility.

2) Treats Chronic Fever.

Giloy helps in treating chronic fevers. Giloy is anti-pyretic in nature which means the nutrients found in Giloy can be used to treat fevers. Giloy can reduce signs and symptoms of several diseases which are life threatening such as Dengue, Malaria etc.

3)Improves Digestion.

Giloy is very helpful for digestion issues. It helps to increase digestion and control other bowel related problems. Doctors advise patients to take about one spoon of Giloy along with Amla juice to get maximum digestion benefits from Giloy.

4)Treats Diabetes.

Giloy helps to treat diabetic patients. It acts as a hypoglycaemic agent and reduces high levels of blood sugar thus helps in treating diabetes.

5)Reduces Stress and Anxiety.

Giloy reduces stress and Anxiety. It helps our body to get rid of toxins and helps to boost the memory, which in turn calms us down, thus reducing anxiety and stress.

6)Fights respiratory Problems.

Giloy helps to fight respiratory problems. It acts as an anti-inflammatory and reduces diseases such as cough, tonsil etc.

7)Treats Arthritis.

Giloy also has anti-arthritic properties in it. It helps in reducing arthritis and gout. Doctors advise patients to have Giloy with warm milk for treating joint pains.

8)Reduces Asthmatic Symptoms.

Asthma is accompanied by chest tightness, coughing, short breath etc. which makes it even more difficult to treat asthma. However chewing a Giloy root or drinking Giloy juice can help in curing asthma.

9)Improves Vision.

Giloy boosts vision clarity. This is why in several parts of India; Giloy is applied to the eyes. To use Giloy for vision clarity you need to boil Giloy powder in water and once it cools down, you can apply it over your eyelids.

10)Reduces Signs of aging.

Giloy has certain properties which smoothens your skin. It has various anti-aging properties which can prevent wrinkles, pimples, dark spots etc. thus making your skin smooth and flawless.

How does Giloy helps to fight COVID-19?

2020 has been a very worse year for everyone because of the COVID-19 outbreak. Thousands of people have died because of the corona virus.

Giloy might help in treating corona virus. It boosts immunity, makes our body cells healthy thus making our body more capable to fight off any germ trying to enter our body. From this we can firmly believe that corona virus might be treated by consuming Giloy.

Giloy Juice can be taken two times per day for 4 to 6 weeks to maximize its benefits.

Popular brands of Giloy juice and from where they can be purchased?

Some popular brands of Giloy juice are:

1.Patanjali

Patanjali Giloy Juice

Patanjali Ayurveda is one of the leading Ayurveda brands in India. Patanjali Ayurveda produces Giloy juice. It states that the Giloy used in making the juice is 100% pure and fresh. This helps in increasing the immunity of your body.

Patanjali Giloy Juice can be bought online from flipkart and offline from your nearest Patanjali stores.

2.Apollo Life

Apollo Life Giloy Juice

The next brand in our list is Apollo Life. Apollo Life also produces Giloy Juice which not only contains Giloy but also has tulshi in it. Because of containing both these herbs, it can boost up your immunity very quickly.

Apollo Life Natural Giloy Juice can be purchased from https://www.hollandandbarrettindia.com/ .

3.Baidyanath Giloy Juice

Baidyanath Giloy Juice

Baidyanath is a Ayurveda company which deals with many Ayurvedic products including Giloy. It manufactures Giloy Juice.

Baidyanath Giloy Juice can be purchased from www.Amazon.in  .

4.Kapiva

Kapiva

Another leading Ayurveda brand in India is Kapiva. It produces several Ayurvedic medicines and immunity boosters. One of their most famous immunity booster is the Kapiva Tulshi Giloy Juice. Giloy Juice is combined with the goodness of Tulshi to create a perfect immunity boosting juice for everyone.

Kapiva Tulshi Giloy juice can be purchased from www.amazon.in & also from their official website www.kapiva.in .

Conclusion

Giloy is one of most important herbs of Ayurveda. It not only saves us from harmful diseases but also boosts up our immunity system. It also helps us in digestion by increasing our digestion. It has various other benefits such as clarity of eyesight, Treatment of diabetes, treatment of asthma, arthritis etc. In short we can say that Giloy is a powerhouse of various nutrients that helps our body to fight off various germs and viruses and makes our cells healthy.

FAQ’s

1.What is Giloy?

Giloy is a medicinal herb which is widely used in Ayurveda. It has many benefits including immunity boosting, improved digestion etc. Giloy in India means “Amrita” which refers to the root of immortality. The scientific name of Giloy is Tinspora Cordifolia or Guduchi.

2.Why is Giloy useful?

It helps to boost the immunity of an individual and helps his body to fight off sickness causing germs and other viruses

3.Is Giloy an ayurvedic medicine?

Giloy is an Ayurvedic Medicine and has been widely used in Ayurveda medicine system in India since ages.

4.Is Giloy harmful?

No, Giloy is an immunity booster and helps your body to fight harmful germs and bacteria in your body.

5.Can Giloy treat Covid-19?

Giloy might help in treating corona virus. It boosts immunity, makes our body cells healthy thus making our body more capable to fight off any germ trying to enter our body. From this we can firmly believe that corona virus might be treated by consuming Giloy.

6.Where can we buy Giloy Juice?

We can buy Giloy juice from offline Ayurveda stores.

We can also buy Giloy Juice from the following websites:

  1. amazon.in
  2. flipkart.in
  3. kapiva.in

7.Can we prepare Giloy Juice at home?

The steps to prepare Giloy Juice at home are:

Step I: The first things that you need to prepare Giloy juice are some fresh branches of the Giloy plant.

Step II: Clean the branches with water and cut them in small sizes so that they can easily fit in your blender.

Step III: Add some water along with the branches and blend them in the blender till it becomes a green paste.

Step IV: Use a Sieve or a strainer and drain the water from the paste in a separate glass.

Giloy Juice is ready for consumption.

8.Can Giloy be consumed as a powder?

Yes, half a gram of Giloy powder can be taken with Amla juice to boost your digestion and immunity.

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